What you’ll learn
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Understand the benefits of raw cookies compared to homemade or store-bought regular cookies.
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Know the basic recipe of equal parts dried fruit and nuts/seeds, and be able to innovate.
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Make raw cookies for everyday use as a “go to” snack to avoid tempting junk food for kids and adults.
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Design raw holiday cookies for gifts and parties that will convey that special holiday feeling, while providing real nourishment for your friends and family..
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Make cookies! Chocolate Coconut Truffles, Almond Butter Cookies, Peanut Butter & Jelly Cookies, Instant Cookies, Cranberry Orange Delights, and Ginger Flats
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Know how to figure out what food is right for them with the Six Key Principles of Food Freedom.
Requirements
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No prerequisites.
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Participants will need access to a basic food processor to try out the recipes.
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Bring an open mind and spirit of fun and experimentation!
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